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Time | Event | ||
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10:15 am |
Fitness |
Pilates Thursdays 4 3
Your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt... |
|
5:15 pm |
Fitness |
FP TRX Strong 4 3
45mins of full body training utilizing the TRX apparatus that will increase strength, mobility, and... |
|
6:00 pm |
Fitness |
Power Hour Wednesdays 4 3
Power Hour Erica's Power Hour class is a full-body workout that uses multiple modalities and... |