Recovery Reset: Total Body Wellness Saturday, October 26, 2024

Recovery Reset

Saturday, October 26th | 10:00am - 1:00pm

Take advantage of 15-minute sessions designed to help you feel your best, including:

• Cupping
• Scraping
• Body Tempering
• Red Light Therapy
• Normatec Compression Massage

Free refreshments will be provided, so come relax and recharge with us!

Reserve your spot today by emailing sbentley@arcisgolf.com

Don't wait?space is limited!

What to Expect

 Cupping:

A therapy that uses suction cups on the skin to increase blood flow, reduce muscle tension, and promote healing.

Scraping:

A technique that involves gently scraping the skin with a specialized tool to relieve muscle tightness, improve circulation, and aid in recovery.

Body Tempering:

Using weighted tools to apply deep pressure on muscles, body tempering helps improve mobility, relieve pain, and enhance muscle recovery.

Red Light Therapy:

A non-invasive treatment that uses low-level red light to promote cell regeneration, reduce inflammation, and speed up healing.

Normatec Compression Massage:

A dynamic compression system that uses pulsing technology to enhance blood flow, reduce soreness, and accelerate recovery.