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February
28
Details
HIIT Friday 4 for Friday, February 28, 2025
HIIT Circuit
HIIT is a powerhouse class for all levels and ages. Work with weights, endurance, cardio, strength, and conditioning. This class pushes you to the max with periodic breaks of slowing down and resting. This class has modifcations and set for your personal pace.
HIIT Circuit is located in the downstairs gym.